Air frying has gained popularity for its ability to produce crispy and delicious results with less oil compared to traditional frying methods. While it may not replicate the exact charred flavor of a grill, air frying offers its own unique benefits, such as quicker cooking times and a healthier approach to enjoying your favorite steak.
With the right techniques and a little guidance, you can elevate your steak-cooking skills to new heights. We’ll cover everything from selecting the perfect cut of meat to seasoning, marinating, and achieving the desired level of doneness. Whether you prefer a juicy medium-rare or a well-done steak, we’ll show you how to achieve your ideal result.
Air Fried Grilled Steak
Equipment
- 1 Dutch Oven
Ingredients
- 2 sirloin steaks
- 3 tbsp butter, melted
- 3 tbsp live oil
- Salt and pepper, to taste
Instructions
- Preheat the Smart Dutch oven Oven for 5 minutes at 350°F
- . Season the sirloin steaks with olive oil, salt, and pepper.
- Place the beef in the dutch oven basket and put the basket into the oven.
- Select GRILL. Grill for 40 minutes at 350°F.5. Once cooked, serve with butter
Video
Notes
Nutrition
FAQs about Air Fried Grilled Steak
Q: Can I achieve the same results with an air fryer as I would with a traditional grill?
A: While an air fryer can produce delicious grilled steak, it won’t provide the exact same charred flavor as a traditional grill. However, air frying offers convenience, quicker cooking times, and a healthier cooking method with less oil.
Q: How do I ensure my steak is cooked to my desired doneness?
A: The cooking time will depend on the thickness of your steak and your desired level of doneness. It’s essential to use a meat thermometer to accurately measure the internal temperature. For example, a medium-rare steak typically reaches an internal temperature of 135°F (57°C), while a medium steak is around 145°F (63°C).
Q: Do I need to marinate the steak before air frying?
A: Marinating the steak before cooking can enhance its flavor and tenderness. While it’s not necessary, it’s recommended to marinate the steak for at least 30 minutes or overnight to achieve optimal results. Experiment with different marinades to find your favorite flavor combinations.
Q: Can I season the steak before air frying?
A: Absolutely! Seasoning the steak with salt, pepper, and other spices before air frying will add depth and flavor. Consider using a dry rub or your favorite steak seasoning to enhance the taste.
Q: How do I achieve a crispy exterior on the steak?
A: To achieve a crispy exterior, preheat the air fryer and lightly coat the steak with a small amount of oil or cooking spray. This will help create a golden-brown crust on the steak.
Q: How long should I let the steak rest after air frying?
A: It’s crucial to let the steak rest for a few minutes after air frying to allow the juices to redistribute. This will ensure a more tender and flavorful steak. Aim for a resting time of around 5 minutes before slicing and serving.
Q: Can I cook other meats besides steak in an air fryer?
A: Yes! Air fryers are versatile appliances and can be used to cook a variety of meats such as chicken, pork chops, and even seafood. Adjust the cooking times and temperatures accordingly based on the specific meat you’re preparing.
Q: Are there any safety precautions I should follow when using an air fryer?
A: Like any kitchen appliance, it’s important to follow the manufacturer’s instructions and safety guidelines. Avoid overcrowding the air fryer basket, as it may hinder proper airflow. Additionally, use oven mitts or tongs when handling the hot air fryer basket to prevent burns.
Cooking tips
Sure, here are some tips for cooking an Air Fried Grilled Steak:
1. Choose the right cut of meat: Choose a high-quality steak cut with good marbling, like rib-eye, sirloin or filet mignon. A thicker steak will work better with air frying.
2. Season your steak: Season your steak with salt, pepper, and any additional spices or herbs to your liking. Allow the steak to sit for some time to allow the flavor to penetrate the meat.
3. Preheat the Air Fryer: Preheat the air fryer to 400°F for a few minutes, or as per the instructions on the air fryer.
4. Cook the steak: Place the seasoned steak inside the basket of the air fryer and cook for about 8-12 minutes depending on the thickness of the steak and desired level of doneness. Flip the steak halfway through cooking to ensure it is evenly cooked. – For rare steak, cook for 6-8 minutes. – For medium steak, cook for 8-10 minutes. – For well-done steak, cook for 10-12 minutes.
5. Let the steak rest: Once the steak is cooked, remove it from the air fryer and let it rest for a few minutes before slicing into it. This will help the juices redistribute through the meat, resulting in a juicier and more tender steak.
6. Serve with your favorite sides: Serve your Air Fryer Grilled Steak with your favorite sides, like roasted vegetables, mashed potatoes, or a side salad.
Serving Suggestions
Here are some serving suggestions to accompany your Air Fried Grilled Steak:
1. Garlic Butter: Serve your steak with some garlic butter on top for extra flavor. Simply mix softened butter with minced garlic, salt, and pepper. Spread over the top of the hot steak and allow to melt over the surface.
2. Sauteed Vegetables: Pair your steak with sauteed vegetables like asparagus, bell peppers, or mushrooms to add some healthy nutrients to your meal.
3. Baked Potatoes: Baked potatoes work well with steak and can be made easily in the oven. Simply prick potatoes with a fork and bake in an oven-proof dish for about 1 hour until cooked through.
4. Roasted Sweet Potatoes: Roasted sweet potatoes provide a sweet and savory balance to your meal. Simply cut sweet potatoes into chunks or wedges, drizzle with oil and season with salt and pepper, then roast in the oven for 25-30 minutes until tender.
5. Salad: A simple garden salad or Caesar salad is a refreshing complement to steak. Toss some lettuce, cherry tomatoes, cucumbers, and your desired dressing to make a tasty and healthy side dish.