Fried Up Avocados
Fried Up Avocados is a simple and delicious appetizer or snack that involves coating avocado slices in breadcrumbs and frying them until golden brown. The result is a crispy and creamy texture with a nutty and buttery flavor. This recipe can be made with just a few basic ingredients and is perfect for using up ripe avocados.
Equipment
- 1 Dutch Oven
Ingredients
- 1/2 cup almond meal
- 1/2 teaspoon salt
- 1 hass avocado, peeled, pitted, and sliced
- Aquafaba from one bean can (bean liquid)
Instructions
- Take a shallow bowl and add almond meal, salt
- Pour aquafaba in another bowl, dredge avocado slices in aquafaba and then into the crumbs to get a nice coating
- Assemble them in a single layer in your Dutch oven cookingbasket, don’t overlap
- Cook for 10 minutes at 390 degrees F, give the basket a shake, and cook for 5 minutes more
- Serve and enjoy!
Video
Notes
Fried up avocados are a delicious and nutritious dish that offers several advantages for good health. They are a nutrient-dense food, versatile, satisfying, gluten-free, and a healthy alternative to traditional fried foods. Incorporating fried up avocados into your diet can be a great way to boost your nutrient intake and support your overall well-being.
Nutrition
Calories: 365kcalProtein: 23gFat: 14g
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