Lemony Tuna
Lemony tuna is a dish that combines the succulence of fresh tuna with the zesty and bright flavors of lemon. The tuna is typically marinated or seasoned with lemon juice, zest, and other complementary ingredients to enhance its natural taste. Whether it's grilled, seared, or served raw, the lemony infusion adds a refreshing and invigorating element to the dish.
Equipment
- 1 Dutch Oven
Ingredients
- 2 (6-ounce) cans water packed plain tunar
- 2 tsp Dijon mustard
- 1/2 cup breadcrumbs
- 1 tbsp fresh lime juice
- 2 tbsp fresh parsley, chopped
- 1 egg
- hot sauce
- 3 tbsp canola oi
- Salt and freshly ground black pepper
Instructions
- Preparing the Ingredients. Get majority of the liquid from thecanned tuna.
In a bowl, add the fish, mustard, crumbs, citrus juice, parsley, andhot sauce and mix till well combined. Add a little canola oil if itseems too dry. Add egg, salt and stir to combine. Make the pattiesfrom tuna mixture. Refrigerate the tuna patties for about 2 hours.
- Air Frying. Preheat the dutch oven oven to 355 degrees F. Cook for about 10-12 minutes.
Video
Notes
This dish is beloved for its ability to elevate the flavors of tuna while adding a touch of acidity and freshness. The tanginess of the lemon complements the rich and delicate flavor of the tuna, creating a harmonious balance that is both satisfying and refreshing.
One of the wonderful aspects of lemony tuna is its versatility. Whether you prefer a light and citrusy salad, a flavorful grilled preparation, or a delicate ceviche, lemony tuna recipes can cater to a variety of preferences and occasions. It's a versatile dish that can be enjoyed as a main course, in sandwiches, or as an appetizer.
Nutrition
Calories: 345kcalProtein: 18gFat: 1gFiber: 4g
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