Fried Up Pumpkin Seeds
This simple and versatile recipe transforms the often-discarded seeds from pumpkins into a crunchy and addictive snack. Whether you've carved a pumpkin for Halloween or prepared a delicious pumpkin dish, don't let those seeds go to waste. With just a few ingredients and a bit of time, you can create a flavorful and satisfying treat that's perfect for munching on-the-go or adding a delicious crunch to your favorite recipes.
Equipment
- 1 Dutch Oven
Ingredients
- 1 and 1/2 cups pumpkin seeds
- Olive oil as needed
- 1 and 1/2 salt
- 1 teaspoon smoked paprika
Instructions
- Cut pumpkin and scrape out seeds and flesh
- Separate flesh from seeds and rinse the seeds under cold water
- Bring two-quarter of salted water to boil and add seeds, boil for 10minutes
- Drain seeds and spread them on a kitchen towel
- Dry for 20 minutes
- Preheat your fryer to 350 degrees F
- Take a bowl and add seeds, smoked paprika, and olive oil
- Season with salt and transfer to your Dutch oven cooking basket
- Cook for 35 minutes, enjoy it!
Video
Notes
With just a few ingredients and a bit of time, you can create a flavorful and satisfying treat that's perfect for munching on-the-go or adding a delicious crunch to your favorite recipes. So, gather those pumpkin seeds and get ready to embark on a culinary adventure that will have you savoring every crispy bite.
Nutrition
Calories: 237kcalProtein: 12gFat: 21g
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