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+ servings

Roasted Up Brussels

Roasted Up Brussels is a recipe that involves roasting Brussels sprouts until crispy and caramelized. There are many variations of this dish, with different seasonings and toppings that can be added to enhance the flavor. Some common ingredients include balsamic glaze, Parmesan cheese, honey mustard, garlic, lemon, maple syrup, bacon, and cranberries.
Prep Time 10 mins
Cook Time 15 mins
Course Main Course
Cuisine American
Servings 4 people
Calories 43 kcal

Equipment

  • 1 Dutch Oven

Ingredients
  

  • 1 block Brussels sprouts
  • 1/2 teaspoon garlic
  • 2 teaspoons Olive oil
  • 1/2 teaspoon pepper
  • Salt as needed

Instructions
 

  • Pre-heat your Fryer to 390-degree F
  • Remove leaves off the chokes, leaving only the head.
  • Wash and dry the sprouts well.
  • Make a mixture of olive oil, salt, and pepper with garlic.
  • Cover sprouts with the marinade and let them rest for 5 minutes.
  • Transfer coated sprouts to Dutch oven and cook for 15 minutes.
  • Serve and enjoy!

Video

Notes

Roasted Up Brussels is a healthy and delicious side dish that pairs well with a variety of meals. The roasting process brings out the natural sweetness of the Brussels sprouts and creates a crispy texture that is irresistible. With so many flavor variations, Roasted Up Brussels can be enjoyed in many different ways to suit your tastes.

Nutrition

Calories: 43kcalProtein: 2gFat: 2g
Keyword Brussels
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