Squash and Cumin Chili
Squash and cumin chili is a vegetarian dish that combines the sweetness of winter squash with the earthy flavor of cumin and other spices. The dish typically includes a variety of vegetables, such as onions, garlic, and bell peppers, along with canned tomatoes, beans, and vegetable broth. The squash is diced and added to the chili mixture, creating a hearty and filling dish. Cumin and other spices, such as chili powder and paprika, are added for a rich and complex flavor.
Equipment
- 11 Dutch Oven
Ingredients
- 1 medium butternut
- 1 teaspoon cumin seed
- 1 large pinch of chili flakes
- 1 tbsp olive oil
- 3/2 ounces pine nuts
- 1 small bunch of fresh coriander, chopped
Instructions
- Take the squash and slice it
- . Remove seeds and cut into smaller chunks
- Take a bowl and add chunked squash, spice, and oil
- Mix well
- Pre-heat your Fryer to 360 degrees F and add the squash to thecooking basket
- Roast for 20 minutes. Ensure to shake the basket from time to time to avoid burning
- Take a pan and place it over medium heat, add pine nuts to the pan, and dry toast for 2 minutes
- Sprinkle nuts on top of the squash and serve
- enjoy!
Video
Notes
Nutrition: Calories: 414 Fat: 15g Carbohydrates: 10g Protein: 16g
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