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–+ servings

Crunchy Parmesan Asparagus

Crispy Parmesan Asparagus Spears are a delicious and healthy side dish that can be made quickly and easily. Fresh asparagus spears are coated in a mixture of breadcrumbs, parmesan cheese, and seasonings, then baked in the oven until crispy and golden brown. This dish is perfect for any occasion, from a simple weeknight dinner to a fancy dinner party. The combination of crispy coating and tender asparagus make for a perfect flavor and texture contrast.
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Prep Time 10 mins
Cook Time 10 mins
Course Main Course
Cuisine American
Servings 4 people

Equipment

  • 11 Dutch Oven

Ingredients
  

  • 1/4 cup cup all-purpose flour
  • Salt to taste
  • 2 eggs, beaten
  • 1/4 cup Parmesan cheese, grated
  • 1/2 cup breadcrumbs
  • 1 cup asparagus, trimmed
  • Cooking spray

Instructions
 

  • Mix flour and salt in a bowl.
  • Add eggs to a second bowl.
  • Combine Parmesan cheese and breadcrumbs in a third bowl.
  • Dip asparagus spears in the first, second and third bowls.
  • Spray with oil.
  • Add crisper plate to the dutch oven basket inside the Power XL Grill.
  • Set it to air fry
  • Preheat at 390 degrees F for 3 minutes.
  • Add asparagus to the plate.
  • Air fry for 5 minutes per side.

Video

Notes

Nutrition: Calories: 243 Fat: 10.5g Saturated Fat: 3g Trans Fat: 0g
Carbohydrates: 10g Fiber: 3g Sodium: 824mg
Protein: 35g
Keyword Asparagus
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