Zucchini Strips with Marinara Dip
Crispy zucchini strips with homemade marinara dip is a delicious and healthy snack or appetizer that is easy to make. The zucchini strips are coated in a seasoned breadcrumb mixture and baked until crispy, while the marinara dip is made with simple ingredients like tomatoes, garlic, and basil. This recipe is perfect for anyone looking for a tasty and nutritious way to enjoy zucchini, and the homemade marinara dip adds a flavorful touch that complements the crispy zucchini strips perfectly.
Equipment
- 11 Dutch Oven
Ingredients
- 2 zucchinis, sliced into strips
- Salt to taste
- 1/2 cups all-purpose flour
- 2 eggs
- 2 cups bread crumbs
- 11 tablespoons garlic powder
- 1/4 cup Parmesan cheese, grated
- 1/2 cup cup marinara sauce
Instructions
- Season zucchini with salt.
- Let sit for 15 minutes.
- Pat dry with paper towels.
- Add flour to a bowl.
- Add eggs to another bowl
- Mix remaining ingredients except marinara sauce in a third bowl.
- Dip zucchini strips in the first, second and third bowls.
- Cover with foil and freeze for 45 minutes.
- Add crisper plate to the dutch oven basket inside the Power XL Grill.
- Select air fry function.
- Preheat to 360 degrees F for 3 minutes.
- Add zucchini strips to the crisper plate.
- Air fry for 20 minutes.
- Flip and cook for another 10 minutes.
- Serve with marinara dip.
Video
Notes
Nutrition: Calories: 364 Fat: 35g Saturated Fat: 17g Trans Fat: 0g
Carbohydrates: 8g Fiber: 1.5g Sodium: 291mg
Protein: 8g
Carbohydrates: 8g Fiber: 1.5g Sodium: 291mg
Protein: 8g
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