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Buffalo Cauliflower

These recipes provide a vegan and flavorful twist on traditional buffalo wings. From crispy bites and wings to tacos and salads, there are options for various meals and occasions. The recipes incorporate tangy and spicy flavors, showcasing the versatility of buffalo cauliflower.
Prep Time 5 mins
Cook Time 10 mins
Course Main Course
Cuisine Chinese
Servings 4 people
Calories 160 kcal

Equipment

  • 1 Dutch Oven

Ingredients
  

  • 4 cups Cauliflower Florets
  • 1 cup Panko Breadcrumbs
  • 1 tsp Sea Salt
  • 1/4 cup, melted Vegan Butter
  • 1/4 cup Vegan Buffalo Sauce

Instructions
 

  • Melt the vegan butter in a bowl.
  • Add buffalo sauce into the butter and stir.
  • Hold the stem and dip each floret into the buffalo mixture, making sure most floret is coated with sauce. Shake off the excess.
  • Mix sea salt with breadcrumbs and coat the dipped floret evenly with it.
  • Place the floret into the dutch oven and cook for 10 minutes at350°F. After 5 minutes, shake the florets, making sure they are evenly cooked.
  • Place the floret into the dutch ovenand cook for 10 minutes at350°F. After 5 minutes, shake the florets, making sure they areevenly cooked.
  • Once done, serve and enjoy

Video

Notes

Additionally, there are healthier alternatives such as baked versions, making it a guilt-free choice. Whether you're craving a pizza topping, a lunch wrap, or a party dip, these buffalo cauliflower recipes offer tasty and plant-based options for everyone to enjoy.

Nutrition

Calories: 160kcalCarbohydrates: 3gProtein: 1gFat: 4g
Keyword Cauliflower
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