Spiced Squash Bites
Spiced Squash Bites are a delicious and flavorful appetizer that adds a unique twist to traditional dishes. These bite-sized treats are perfect for entertaining guests or as a satisfying snack. With their warm and aromatic spices, they capture the essence of fall and bring a burst of flavor to your palate.
Equipment
- 1 Dutch Oven
Ingredients
- 1 1/2 pounds winter squash, peeled and make chunks
- 1/4 cup dark brown sugar
- 2 tbsp sage, chopped
- Zest of 1 small-sized lemon
- 2 tbsp coconut oil, melted
- A coarse pinch salt
- A pinch pepper
- 1/8 tsp allspice, ground
Instructions
- Place your dutch oven on a flat kitchen surface; plug it and turn it on. Set temperature to 350 degrees F and let it preheat for 4-5minutes.
- Take out the air-frying basket and gently coat it using a cooking oil or spray.
- In a bowl of medium size, thoroughly mix the ingredients exceptfor squash. Cover the squash chunks with the mixture.
- Add the chunks to the basket. Push the air-frying basket in the air fryer. Cook for 10 minutes.
- Increase temperature to 400 degrees F and cook for 8 more minutes. Serve warm!
Video
Notes
Whether you're a vegetarian or simply looking for a crowd-pleasing appetizer, these squash bites are sure to impress. Their small size makes them easy to enjoy, and they offer a delightful combination of spices that will leave you craving more. Elevate your menu and bring some excitement to your next gathering with these delectable Spiced Squash Bites
Nutrition
Calories: 112kcalCarbohydrates: 18.6gProtein: 1.7gFat: 4.6gFiber: 2g
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