Seasoned Cauliflower Chunks
This recipe takes cauliflower to the next level by transforming it into delicious bite-sized chunks that are crispy on the outside and tender on the inside. The magic happens when the cauliflower is tossed with a blend of spices, herbs, and seasonings, creating a harmonious balance of flavors.
Equipment
- 1 Dutch Oven
Ingredients
- 1 cauliflower head, diced into chunks
- 1/2 cup unsweetened milk
- 6 tbsp mayo
- 1/4 cup all-purpose flour
- 3/4 cup almond meal
- 1/4 cup almond meal
- 1 tsp onion powder
- 1 tsp garlic powder
- 1 tsp of sea salty
- 1/2 tsp paprika
- Pinch of black pepper
- Cooking oil spray
Instructions
- Toss cauliflower with rest of the ingredients in a bowl then transfers to the Dutch oven basket. Spray them with cooking oil.
- Set the basket inside the Dutch oven toaster oven and close the lid. Select the Air Fry mode at 400°F temperature for 15 minutes. Toss well and serve warm.
Video
Notes
So, gather your fresh cauliflower, sharpen your knife, and let the aromas of spices and herbs fill your kitchen as you prepare Seasoned Cauliflower Chunks. Discover the joy of transforming this humble vegetable into a flavorful and versatile delight that will elevate your meals. It's time to reimagine cauliflower and indulge in the irresistible flavors of seasoned cauliflower chunks. Enjoy!
Nutrition
Calories: 137kcalCarbohydrates: 21.6gProtein: 6.1gFat: 8g
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