Grilled Sardines
Grilled sardines can be enjoyed as a standalone dish or incorporated into various recipes. They can be served as an appetizer, a main course, or as a component in salads, sandwiches, or pasta dishes. The versatility of grilled sardines allows for a wide range of serving options to suit your preferences.
Equipment
- 1 Dutch Oven
Ingredients
- 5 sardines
- Herbs of Provence
Instructions
- Preheat the dutch oven to 1600C.
- Spray the basket and place your sardines in the basket of yourfryer.
- Set the timer for 14 minutes. After 7 minutes, remember to turn the sardines so that they are roasted on both sides
Video
Notes
Grilled sardines are a perfect choice for seafood lovers and those looking to explore new flavors. Whether you're hosting a barbecue, enjoying a summer meal, or simply seeking a quick and tasty seafood dish, grilled sardines provide a satisfying and delightful option.
Nutrition
Calories: 187kcalProtein: 22gFat: 10gCholesterol: 128mg
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