Beef-Stuffed Squash
Beef Stuffed Squash is a delightful dish that combines the rich flavors of seasoned ground beef with the natural sweetness and tender texture of various types of squash. This recipe presents a harmonious blend of ingredients, where the hollowed-out squash acts as a vessel for a delectable filling. The ground beef is cooked with aromatic herbs, spices, and vegetables, creating a savory and well-seasoned mixture
Equipment
- 1 Dutch Oven
Ingredients
- 1 lb ground beef
- 1 tsp dried oregano
- 1 spaghetti squash (pricked)
- 3 garlic cloves (minced)
- 28 oz canned tomatoes (chopped)
- 1 Portobello mushroom (sliced)
- 1/2 tsp dried thyme1 green bell pepper (chopped)
- 1/4 tsp cayenne pepper
- 1 yellow onion (diced)
- Salt and pepper to taste
Instructions
- Preheat the dutch oven to 3500F, transfer the spaghetti squash intothe dutch oven, and cook for 20 minutes. Remove and transfer tothe cutting board and cut into halves. Remove and discard theseeds.
- Heat a pan over medium heat, add the beef, garlic, onions,mushroom, stir and cook until the meat is golden brown. Add theremaining ingredients except for the squash and allow them tocook for 10 minutes.
- Stuff the squash with the beef mix and transfer into the dutch oven;cook for 10 minutes at 3600F
- Stuff the squash with the beef mix and transfer into the dutch oven; cook for 10 minutes at 3600F
- Serve and enjoy.
Video
Notes
Whether you choose acorn squash, butternut squash, or another variety, each bite offers a delightful combination of savory beef and sweet, melt-in-your-mouth squash. Beef Stuffed Squash is a versatile dish that can be served as a main course, accompanied by a side salad or grains, or even as a festive centerpiece for special occasions. Enjoy the delightful flavors and textures of this dish, which provides a balance of comfort and elegance in every bite.
Nutrition
Calories: 260kcalCarbohydrates: 14gProtein: 10gFat: 7g
Tried this recipe?Let us know how it was!