Baked Sweet Potato Fries
Baked sweet potatoes can be enjoyed as a side dish, snack, or even a main course. They are naturally sweet and packed with nutrients, including vitamins A and C, fiber, and antioxidants. Their versatility allows for a range of flavor combinations, whether you prefer sweet or savory options.
Ingredients
- 3 sweet potatoes
- 1 Tbsp olive oil
- salt to taste
Instructions
- Wash sweet potatoes and pat dry.
- Brush the potatoes with olive oil and sprinkling with salt.
- Preheat the dutch oven to 400 degrees.
- Set the timer at 30 minutes and flip at the 20-minute mark. When the timer goes off, reset it for another 10 minutes to finish cooking.
Video
Notes
Baked sweet potatoes are not only delicious but also provide a healthier alternative to regular potatoes. They are a great source of complex carbohydrates and can be part of a balanced diet.
Nutrition
Calories: 170kcalCarbohydrates: 33gProtein: 2gSodium: 42mgFiber: 4g
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